Wellness
Harmony Within ~ Gong & Sound Immersion ~
A guided meditation and sound immersion experience at the Watchung Arts Center.
Reference:
eventbrite.com
Harmony Within ~ Gong & Sound Immersion ~ invites you to a transformative experience of deep relaxation and mindfulness. Held at the Watchung Arts Center, this session begins with guided meditation, followed by a full sound immersion designed to soothe the mind and body. Participants will explore the healing power of sound in a peaceful, supportive environment. This event is perfect for anyone seeking to reduce stress, improve focus, and find inner balance through the resonance of gongs.
What to Expect
Expect a calm, meditative atmosphere where you can lie down or sit comfortably while experiencing the sounds of gongs.
Who Should Attend
- Wellness seekers
- Meditation practitioners
- Individuals looking for stress relief
- Arts center visitors
Agenda Overview
The session takes place on June 6, 2026, starting at 2:00 PM at the Watchung Arts Center.
Venue & Address
Organizer
Olga Soulik · Practitioner
Olga Soulik is a meditation and sound therapy practitioner.
Frequently Asked Questions
What should I bring?
Wear comfortable clothing; mats or blankets may be recommended.
Is experience required?
No, this session is open to all levels.
Where is the event?
Watchung Arts Center, 18 Stirling Rd, Watchung, NJ.
How do I register?
Tickets are available via Eventbrite.
What is a sound immersion?
It is a meditative experience using sound to promote relaxation.
Is there parking?
Yes, parking is available at the Watchung Arts Center.
Tags
Wellness
Meditation
Sound Therapy
Watchung
New Jersey
Relaxation
Summary
Guided meditation and sound immersion session at Watchung Arts Center.
Highlights
- Guided meditation
- Sound immersion
- Gong therapy
- Deep relaxation
- Mindfulness
- Peaceful environment
More in Watchung
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