Wellness · Workshop

Happiness Program For Youth

A transformative wellness workshop designed for youth to eliminate stress and enhance energy levels.

Wed, 1 Jul 2026 Manipal Academy of Higher Education Manipal , Karnataka
The Happiness Program for Youth is a comprehensive wellness workshop aimed at helping young individuals navigate the rigors of modern life. Through ancient wisdom and practical techniques, including the Sudarshan Kriya, participants learn to eliminate stress, manage anxiety, and experience higher energy levels. Hosted at the Manipal Academy of Higher Education, this program provides essential tools for personal growth, mental clarity, and emotional balance, empowering youth to accomplish their goals with renewed focus and vitality.

What to Expect

A structured workshop environment featuring guided breathing techniques, interactive sessions, and practical wellness strategies.

Who Should Attend

  • Students
  • Young professionals
  • Youth seeking stress relief
  • Wellness enthusiasts

Agenda Overview

The program includes guided sessions on breathing techniques and practical applications for daily life.
Venue & Address
Manipal Academy of Higher Education
Tiger Circle Road, Madhav Nagar
Manipal , Karnataka – 576104
India
Organizer
The Art of Living · Non-profit Organization
A global non-profit organization focused on stress-management and service initiatives.

Frequently Asked Questions

What is the Happiness Program?
It is a wellness course by The Art of Living focusing on stress relief and energy.
Who is this for?
It is specifically designed for youth.
What techniques are taught?
The program includes Sudarshan Kriya and other mindfulness practices.
Where is it held?
Manipal Academy of Higher Education, Tiger Circle Road, Manipal.
What are the benefits?
Participants often report reduced anxiety and increased energy.
How do I register?
Registration is typically handled through The Art of Living official website.
Tags
Wellness Youth Workshop Stress-relief Manipal Art of Living
Summary
A wellness workshop for youth focusing on stress reduction and energy enhancement.
Highlights
  • Sudarshan Kriya practice
  • Stress reduction techniques
  • Ancient wisdom application
  • Energy level enhancement
  • Mental clarity tools
  • Youth-focused curriculum
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