The Happiness Program is a transformative wellness workshop designed to enhance holistic wellbeing through breathing techniques and meditation. Held at the Art of Living center in Sunabeda, Odisha, the program introduces participants to the Sudarshan Kriya, a powerful rhythmic breathing practice. This workshop aims to reduce stress, improve mental clarity, and foster a sense of inner peace, providing attendees with practical tools to lead a more balanced and joyful life.
What to Expect
A guided wellness workshop focusing on breathing and meditation practices.
Who Should Attend
Individuals seeking stress relief
Wellness enthusiasts
Meditation practitioners
Community members
Agenda Overview
Wellness workshop with breathing and meditation sessions.
Venue & Address
Art of Living Center
Russian Enclave, Sunabeda Sunabeda , Odisha – 763002 India
Organizer
The Art of Living · Non-profit Organization
A global organization focused on stress-management and service initiatives.
Frequently Asked Questions
What is the Happiness Program?
It is a wellness workshop by the Art of Living.
Where is it held?
Russian Enclave, Sunabeda, Odisha.
What is Sudarshan Kriya?
A rhythmic breathing technique taught during the program.
Do I need experience?
No, the program is suitable for beginners.
How do I register?
Contact the local Art of Living center in Sunabeda.
What should I bring?
Comfortable clothing and a yoga mat are recommended.
Tags
wellness
meditation
art-of-living
sunabeda
workshop
health
Summary
A wellness workshop featuring the Sudarshan Kriya technique in Sunabeda, Odisha.