Wellness · Workshop

Happiness Program (3 Days)

Name: Happiness Program (3 Days)
Start: 2026-06-19
End: 2026-06-21
Location: Jolly Grant Airport Area

A 3-day life skills workshop in Dehradun designed to enhance well-being through meditation and breathing.

Fri, 19 Jun 2026 – Sun, 21 Jun 2026 Jolly Grant Airport Area Dehradun , Uttarakhand

The Happiness Program is a transformative 3-day workshop held in Dehradun, specifically designed to equip participants with practical life skills for managing stress and enhancing overall well-being. Through a combination of guided meditation, interactive sessions, and powerful breathing techniques, attendees learn to navigate daily challenges with greater ease and clarity. This program is highly recommended for students and professionals seeking a balanced and joyful approach to life in a supportive community setting.

What to Expect

Participants can expect an engaging and supportive environment focused on personal development and mental well-being.

Who Should Attend

Students
Professionals
Individuals seeking stress relief
Personal growth enthusiasts

Agenda Overview

The program spans three days, covering various modules on breathing, meditation, and life skills.

Venue & Address

Jolly Grant Airport Area

Airport Rd, Jauligrant
Dehradun , Uttarakhand
India

Organizer

The Art of Living (Dehradun Chapter) · Non-profit

Local chapter of the global Art of Living organization.

Frequently Asked Questions

What is the Happiness Program?

A 3-day workshop focused on meditation and life skills.

Where is it held?

The event is held in Dehradun.

Who is it for?

It is designed for students and professionals.

What will I learn?

You will learn breathing techniques and meditation for stress relief.

Is it recurring?

Yes, Art of Living programs are held regularly.

How do I sign up?

Check the local Art of Living Dehradun social media or website.