Wellness · Workshop

Happiness Program (3 Days)

A 3-day wellness workshop by The Art of Living focused on stress relief and meditation.

Fri, 17 Jul 2026 – Sun, 19 Jul 2026 5:30 PM – 8:30 PM (Asia/Kolkata) Art of Living Center Kolkata , West Bengal
Experience the transformative power of the Happiness Program, a 3-day workshop hosted by The Art of Living in Kolkata. This program provides participants with research-backed techniques to eliminate stress, relieve anxiety, and achieve deep relaxation. Through a blend of breathing exercises, meditation, and practical wisdom, attendees learn how to manage their daily lives with greater ease and clarity. Join this supportive community to enhance your overall well-being and find inner peace in the heart of Kolkata.

What to Expect

A structured 3-day program involving group sessions, meditation, and breathing techniques.

Who Should Attend

  • Individuals seeking stress relief
  • Meditation practitioners
  • Wellness enthusiasts
  • Anyone looking for personal growth

Agenda Overview

The program runs from July 17 to July 19, 2026, daily from 5:30 PM to 8:30 PM.
Venue & Address
Art of Living Center
1, Park Lane, Eastend Park, Kalikapur, Haltu
Kolkata , West Bengal – 700099
India
Organizer
The Art of Living · Non-profit Organization
A global non-profit organization focused on stress-management and service initiatives.

Frequently Asked Questions

What is the Happiness Program?
It is a wellness workshop by The Art of Living focused on stress reduction.
Where is it held?
1, Park Lane, Eastend Park, Kalikapur, Kolkata.
How long is the program?
It is a 3-day program.
What languages are used?
The program is conducted in Bengali and English.
Do I need experience?
No, it is suitable for beginners and experienced practitioners.
How do I register?
Registration is available through The Art of Living website.
Tags
Wellness Meditation Kolkata Art of Living Stress Relief Yoga
Summary
A 3-day wellness workshop by The Art of Living in Kolkata focusing on stress reduction and meditation.
Highlights
  • Stress relief techniques
  • Guided meditation
  • Breathing exercises
  • Practical wisdom
  • Expert instructors
  • Community support
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