The Happiness Program is a signature 3-day workshop offered by The Art of Living, designed to help participants reduce stress and enhance their overall well-being. Through a combination of yoga, meditation, and breathing techniques, attendees learn practical tools to manage emotions and improve focus. Held at Godrej Royale Woods in Bengaluru, this program provides a serene environment for personal growth and rejuvenation. It is an excellent opportunity for anyone seeking balance and inner peace.
What to Expect
A structured 3-day program with guided sessions on yoga and meditation to promote mental and physical well-being.
Who Should Attend
- Individuals seeking stress relief
- Yoga practitioners
- People interested in meditation
- Anyone looking for personal growth
Agenda Overview
The program runs from July 3 to July 5, 2026.
Venue & Address
Organizer
The Art of Living · Non-profit
A global organization focused on stress-elimination and self-development programs.
Frequently Asked Questions
What is the Happiness Program?
A wellness workshop by The Art of Living focusing on yoga and meditation.
Where is it held?
Godrej Royale Woods, Devanahalli, Bengaluru.
How long is the program?
It is a 3-day event.
Do I need prior experience?
No, it is suitable for beginners.
What should I bring?
Comfortable clothing and a yoga mat.
How do I register?
Registration is available through The Art of Living website.
Tags
Wellness
Yoga
Meditation
Bengaluru
Art of Living
Workshop
Summary
A 3-day wellness workshop focusing on yoga and meditation techniques.
Highlights
- Yoga techniques
- Meditation sessions
- Stress management
- Breathing exercises
- Personal growth
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