Wellness · Workshop

Happiness Program (3 Days)

Name: Happiness Program (3 Days)
Start: 2027-08-13T06:00
End: 2027-08-15T08:30
Location: The Art of Living-Haridwar Ashram (Divya Dham)

A transformative 3-day workshop featuring meditation and breathing techniques at the Art of Living Haridwar Ashram.

Fri, 13 Aug 2027 – Sun, 15 Aug 2027 6:00 AM – 8:30 AM (Asia/Kolkata) The Art of Living-Haridwar Ashram (Divya Dham) Haridwar , Uttarakhand

The Happiness Program is a signature 3-day workshop offered by The Art of Living, designed to help participants find inner peace and joy. Held at the serene Divya Dham Ashram in Haridwar, the program introduces powerful breathing techniques, including the Sudarshan Kriya, alongside guided meditation and practical life skills. It is an ideal opportunity for those looking to reduce stress, improve mental clarity, and embark on a journey toward a more balanced and happy life.

What to Expect

Participants can expect a peaceful, structured environment with daily sessions focused on breathing, meditation, and interactive discussions.

Who Should Attend

Individuals seeking stress relief
Meditation beginners
Yoga enthusiasts
People looking for personal growth

Agenda Overview

The program runs for three days, typically starting early in the morning, focusing on progressive learning of breathing and meditation techniques.

Venue & Address

The Art of Living-Haridwar Ashram (Divya Dham)

Haripur Kalan
Haridwar , Uttarakhand
India

Organizer

The Art of Living · Non-profit

A global non-profit organization focused on stress-management and service initiatives.

Frequently Asked Questions

What is the Happiness Program?

It is a 3-day workshop by Art of Living focusing on meditation and breathing.

Where is it held?

At the Art of Living-Haridwar Ashram (Divya Dham), Haripur Kalan.

What is Sudarshan Kriya?

A powerful rhythmic breathing technique taught in the program.

Do I need experience?

No, it is suitable for beginners and experienced practitioners alike.

What should I bring?

Comfortable clothing and a yoga mat are recommended.

How do I register?

Registration is available via the official Art of Living website.