Health and Fitness · Exercise Class
Gwandalan with Russell Monday 8am
A weekly fitness session for seniors led by Russell at Tunkuwallin Community Hall.
Mon, 13 Jul 2026
8:00 AM – 9:00 AM (Australia/Sydney)
Tunkuwallin Community Hall
Gwandalan , New South Wales
Join Russell for a weekly ActiveStrongerBetter fitness session in Gwandalan. This class is designed to help seniors improve their strength, balance, and overall fitness in a supportive and social environment. Held at the Tunkuwallin Community Hall, it is a great way to start your Monday morning with movement and community connection. Whether you are looking to maintain your health or meet new people, this session offers a welcoming space for all participants. We look forward to seeing you there.
What to Expect
A guided group exercise session for seniors.
Who Should Attend
- Seniors
- Active adults
- Community members
Agenda Overview
8:00 AM - 9:00 AM: Fitness session.
Venue & Address
Organizer
ActiveStrongerBetter · Organization
A health and fitness program dedicated to improving the wellbeing of seniors.
Frequently Asked Questions
Where is the class?
It is at Tunkuwallin Community Hall, 130 Kanangra Dr, Gwandalan.
When is it?
Every Monday at 8:00 AM.
Who is the instructor?
Russell.
Is it suitable for seniors?
Yes, it is part of the ActiveStrongerBetter program.
How do I join?
Check the ActiveStrongerBetter website for details.
What is the venue?
Tunkuwallin Community Hall, a local community facility.
Tags
Fitness
Seniors
Gwandalan
Health
Exercise
Summary
A weekly senior fitness class led by Russell in Gwandalan.
Reference:
activestrongerbetter.net
Highlights
- Senior fitness
- Strength training
- Russell-led instruction
- Tunkuwallin Hall venue
- Community connection
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.