Immerse yourself in a restorative Grounding Breathwork Experience and Sound Bath at Forte Lab in Astoria, New York. This session combines the powerful techniques of conscious breathwork with the soothing, resonant vibrations of a sound bath to help you release stress and find deep inner peace. It is an ideal experience for anyone looking to reconnect with themselves and cultivate a sense of calm in a supportive, meditative environment.
What to Expect
A meditative and healing experience that uses sound and breath to promote relaxation and grounding.
Who Should Attend
- Wellness seekers
- Individuals looking for stress relief
- Meditation practitioners
- Community members
Agenda Overview
The session includes guided breathwork followed by a relaxing sound bath experience.
Venue & Address
Organizer
Human Powered · Wellness Organization
An organization dedicated to promoting wellness through breathwork and sound healing.
Frequently Asked Questions
What is a sound bath?
A meditative experience where you are bathed in sound waves from instruments like singing bowls.
Where is it held?
Forte Lab, 38-05 20th Ave, Astoria, NY.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing and a yoga mat if desired.
Is there a cost?
Yes, tickets are available for purchase.
How long is the session?
Check the event listing for specific duration.
Tags
Wellness
Breathwork
Sound Bath
Astoria
Meditation
Healing
Summary
A restorative wellness session featuring breathwork and sound healing at Forte Lab.
Reference:
eventbrite.com
Highlights
- Guided breathwork techniques
- Soothing sound bath
- Deep relaxation
- Stress relief
- Supportive environment
- Mindfulness practice
More in Astoria
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