Health · Fitness Class
Golf Fitness Training
A fitness class designed to improve your golf game through targeted exercises.
Reference:
nassaucountycouncilonaging.org
Fri, 5 Jun 2026
9:00 AM – 10:00 AM (America/New_York)
Nassau County Council on Aging
Fernandina Beach , Florida
Enhance your golf performance with our Golf Fitness Training class at the Nassau County Council on Aging in Fernandina Beach, Florida. This program focuses on exercises that improve flexibility, strength, and balance, all of which are essential for a better golf swing. Whether you are a seasoned golfer or just starting out, this class offers valuable benefits for your overall health and game. Join us on June 5, 2026, for this engaging fitness session.
What to Expect
A guided fitness session focusing on movements that benefit golfers.
Who Should Attend
- Golfers
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
The class runs from 9:00 AM to 10:00 AM on June 5, 2026.
Venue & Address
Organizer
Nassau County Council on Aging · Community Center
A center providing health and wellness programs for the community in Fernandina Beach.
Frequently Asked Questions
Where is the class?
Nassau County Council on Aging, 1901 Island Walkway, Fernandina Beach, FL.
Who is the instructor?
Nancy Cerra.
How do I register?
Register online or with the receptionist at the center.
What is the cost?
Please check the center's calendar for pricing.
Is it for all ages?
The center offers classes for adults of all ages.
What should I bring?
Wear comfortable clothing and athletic shoes.
Tags
Golf
Fitness
Health
Fernandina Beach
Florida
Senior
Summary
A fitness class focused on golf-specific exercises at the Nassau County Council on Aging.
Highlights
- Golf-specific exercises
- Improved flexibility
- Strength training
- Balance improvement
- Professional instruction
More in Fernandina Beach
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