Wellness · Class
Golden Ball Tai Chi
A Tai Chi class focused on wellness and movement at the Good Living Senior Center.
Thu, 4 Jun 2026
9:00 AM – 10:00 AM (America/New_York)
Good Living Senior Center
St. Johnsbury , Vermont
The Good Living Senior Center in St. Johnsbury offers a Golden Ball Tai Chi class, providing seniors with an opportunity to engage in gentle, restorative movement. This practice focuses on balance, flexibility, and mindfulness, making it an ideal activity for maintaining physical and mental well-being. Join our community of seniors for this weekly session in a welcoming and supportive environment. All seniors in the Northeast Kingdom are encouraged to participate in our center's activities.
What to Expect
A one-hour Tai Chi session designed for seniors.
Who Should Attend
- Seniors
- Individuals seeking gentle exercise
Agenda Overview
9:00 AM - 10:00 AM: Tai Chi session.
Venue & Address
Organizer
Good Living Senior Center · Senior Center
A community center for seniors in St. Johnsbury, Vermont.
Frequently Asked Questions
Who can attend?
All seniors in the Northeast Kingdom are welcome.
Where is it held?
Good Living Senior Center, 1207 Main St #2, St. Johnsbury, VT.
Is there a cost?
Check the center's website for details.
What is Golden Ball Tai Chi?
A form of Tai Chi focusing on gentle movement.
Do I need to register?
Contact the center for registration information.
Is it suitable for beginners?
Yes, the class is designed for all levels.
Tags
Tai Chi
Wellness
Seniors
St. Johnsbury
Vermont
Summary
A Tai Chi class focused on wellness and movement at the Good Living Senior Center.
Highlights
- Gentle movement practice
- Focus on balance and flexibility
- Supportive senior community
- Expert-led instruction
- Wellness-oriented activity
More in St. Johnsbury
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