Health · Fitness Class
Get Fit Where You Sit Yoga
Participate in a therapeutic chair yoga class at the Elwood Public Library.
The Get Fit Where You Sit Yoga class at the Elwood Public Library is a therapeutic chair exercise session designed for seniors and individuals with disabilities who may find traditional yoga challenging. Scheduled for August 5, 2026, this class uses the chair as a supportive tool to improve flexibility and strength. It is a welcoming, inclusive environment that promotes health and wellness for all participants. Please check the library's newsletter for registration details and payment information.
What to Expect
Expect a gentle, supportive yoga class where poses are performed seated or using a chair for stability.
Who Should Attend
- Seniors
- Individuals with disabilities
- Fitness enthusiasts
- Library patrons
Agenda Overview
The class takes place on August 5, 2026, at the Elwood Public Library.
Venue & Address
Organizer
Elwood Public Library · Library
A public library providing community resources and programs.
Frequently Asked Questions
What is the event?
Get Fit Where You Sit Yoga.
Where is it held?
Elwood Public Library in East Northport, NY.
When is it?
August 5, 2026.
Who is it for?
Seniors and those with disabilities.
Do I need to register?
Yes, check the library newsletter for registration.
Is there a fee?
Check the library's event details for payment information.
Tags
Health
Fitness
Yoga
East Northport
New York
Library
Summary
A therapeutic chair yoga class held at the Elwood Public Library on August 5, 2026.
Reference:
elwood.librarycalendar.com
Highlights
- Therapeutic chair yoga
- Inclusive fitness class
- Elwood Public Library venue
- Designed for seniors and disabilities
- Promotes flexibility and strength
- August 2026 date
More in East Northport
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