Geri-Fit is a 45-minute, evidence-based group strength training exercise class designed specifically for older adults. Hosted at the Pella Public Library in Pella, IA, on June 4, 2026, this program focuses on increasing strength, balance, and overall fitness. Participants work at their own pace in a supportive group environment. Join us for this beneficial health program aimed at improving the quality of life for seniors in our community.
What to Expect
A guided strength training class tailored for older adults to improve fitness and balance.
Who Should Attend
- Older adults
- Seniors
- Individuals seeking low-impact exercise
Agenda Overview
The class takes place on June 4, 2026, at Pella Public Library.
Venue & Address
Organizer
Pella Public Library · Government
The public library serving the Pella community.
Frequently Asked Questions
When is the class?
June 4, 2026.
Where is it held?
Pella Public Library, 603 Main St, Pella, IA.
Who is it for?
Older adults.
What is the focus?
Strength training and balance.
Is it evidence-based?
Yes.
How do I register?
Check the Pella Public Library event calendar.
Tags
health
exercise
Pella
Iowa
June 2026
Summary
A strength training exercise class for older adults.
Highlights
- Evidence-based exercise
- Strength training
- Balance improvement
- Supportive group environment
- Pella Public Library venue
More in Pella
Something wrong?
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