Wellness · Class

CLASSES: Gentle Yoga & Meditation

Name: CLASSES: Gentle Yoga & Meditation
Start: 2026-08-03T16:00
End: 2026-08-03
Location: Fred & Harriett Taylor Memorial Library

Find balance and peace with our weekly Gentle Yoga & Meditation class at the library.

Mon, 3 Aug 2026 4:00 PM (EDT) Fred & Harriett Taylor Memorial Library Hammondsport , New York

Discover the benefits of mindfulness and movement with our Gentle Yoga & Meditation classes held at the Fred & Harriett Taylor Memorial Library in Hammondsport, New York. Designed for all levels, these sessions focus on gentle stretching and guided meditation to help you reduce stress and improve overall well-being. Join our supportive community every Monday at 4:00 PM for a refreshing start to your week. All are welcome to participate in this free community wellness program.

What to Expect

A calm, welcoming environment focused on relaxation and gentle physical movement.

Who Should Attend

Yoga beginners
Meditation practitioners
Local community members
Stress-relief seekers
Library patrons

Agenda Overview

Classes are held every Monday at 4:00 PM.

Venue & Address

Fred & Harriett Taylor Memorial Library

21 William St
Hammondsport , New York – 14840
United States

Organizer

Fred & Harriett Taylor Memorial Library · Library

A local library providing community resources and educational programming.

Frequently Asked Questions

Where is the class held?

Fred & Harriett Taylor Memorial Library, 21 William St, Hammondsport, NY.

What time is the class?

The class starts at 4:00 PM every Monday.

Is it for beginners?

Yes, the class is gentle and suitable for all levels.

Do I need to bring a mat?

It is recommended to bring your own yoga mat.

Is there a fee?

The classes are typically free as part of library programming.

Do I need to register?

Check with the library for any specific registration requirements.