Health & Wellness · Class
Gentle Tai-Chi
A relaxing session of Gentle Tai-Chi hosted at the Chicago Ridge Public Library.
Fri, 5 Jun 2026
10:00 AM – 11:00 AM (America/Chicago)
Chicago Ridge Public Library
Chicago Ridge , Illinois
Discover the calming benefits of Tai-Chi with our Gentle Tai-Chi session at the Chicago Ridge Public Library. This class is designed for all skill levels, focusing on slow, deliberate movements that promote balance, flexibility, and mental clarity. It is a perfect way to start your day with mindfulness and gentle physical activity. Join our community in this peaceful environment and experience the restorative power of Tai-Chi in a supportive and welcoming setting.
What to Expect
A guided, low-impact exercise session focusing on the principles of Tai-Chi.
Who Should Attend
- Seniors
- Wellness enthusiasts
- Beginners
- Library patrons
Agenda Overview
The class is held on June 5, 2026, from 10:00 AM to 11:00 AM.
Venue & Address
Organizer
Chicago Ridge Public Library · Public Institution
A local library providing community resources and programming.
Frequently Asked Questions
Where is the class?
Chicago Ridge Public Library, 10400 Oxford Ave, Chicago Ridge, IL.
Do I need experience?
No, the class is suitable for all levels.
Is there a cost?
Please check the library's event calendar for pricing or registration.
What should I wear?
Comfortable clothing that allows for movement.
How long is the session?
The session lasts one hour.
Do I need to register?
Check the library website to see if registration is required.
Tags
Tai-Chi
Wellness
Library
Chicago Ridge
Fitness
Summary
A gentle Tai-Chi class for all levels at the Chicago Ridge Public Library.
Highlights
- Mindful movement
- Improved balance
- Stress reduction
- Community wellness
- All skill levels welcome
- Professional instruction
More in Chicago Ridge
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.