Wellness · Yoga Class

Gentle Strength & Stretch Yoga with Mesha

Name: Gentle Strength & Stretch Yoga with Mesha
Start: 2026-06-09
End: 2026-06-09
Location: Redwood Business & Wellness Center

A rejuvenating yoga session focused on strength and flexibility led by Mesha at Redwood Business & Wellness Center.

Tue, 9 Jun 2026 Redwood Business & Wellness Center Columbus , Mississippi

Experience a balanced approach to physical well-being with Gentle Strength & Stretch Yoga led by Mesha. Hosted at the serene Redwood Business & Wellness Center in Columbus, Mississippi, this class is designed to help participants build foundational strength while improving overall flexibility. Whether you are a seasoned yogi or a beginner looking to start your wellness journey, this session offers a supportive environment to connect with your body and mind through intentional movement and breathwork.

What to Expect

A welcoming yoga class focusing on gentle strength and deep stretching techniques.

Who Should Attend

Yoga beginners
Fitness enthusiasts
Local residents
Wellness seekers

Agenda Overview

A focused session on yoga postures and stretching techniques.

Venue & Address

Redwood Business & Wellness Center

5374 Hwy 45 N
Columbus , Mississippi – 39705
United States

Organizer

Redwood Business & Wellness Center · Wellness Center

A shared space for wellness professionals and fitness classes in Columbus.

Frequently Asked Questions

Where is the class held?

It is held at the Redwood Business & Wellness Center in Columbus, MS.

Who is the instructor?

The class is led by Mesha.

Is this class for beginners?

Yes, the class is designed to be accessible for various skill levels.

Do I need to register?

Please check the Redwood Business & Wellness Center website for registration details.

What should I bring?

Bring a yoga mat and comfortable clothing.

Is there parking available?

Yes, parking is available at the center.