The Forres Area Community Trust organizes a weekly Gentle Seated Exercise and Drumming session, designed to keep you active and engaged in a fun, supportive environment. Held every Tuesday at Forres Town Hall, this class is perfect for those looking for low-impact exercise. The session runs from 10:30 AM to 12:00 PM and is followed by a cuppa. It's a great way to improve your health and meet new people in the community.
What to Expect
A friendly and inclusive exercise class that combines gentle movement with the rhythm of drumming.
Who Should Attend
- Older adults
- Community members
- Anyone seeking low-impact exercise
Agenda Overview
The session runs every Tuesday from 10:30 AM to 12:00 PM.
Venue & Address
Organizer
Forres Area Community Trust · Community Organization
A local trust dedicated to supporting the Forres community.
Frequently Asked Questions
What is the class about?
It combines gentle seated exercise with drumming.
Where is it held?
Forres Town Hall, High St, Forres.
When is it?
Every Tuesday from 10:30 AM to 12:00 PM.
Is it suitable for all?
It is designed to be gentle and inclusive.
Is there a social aspect?
Yes, there is a cuppa after the session.
Who organizes it?
Forres Area Community Trust.
Tags
Health
Wellness
Exercise
Forres
Community
Summary
A weekly health and wellness class featuring seated exercise and drumming.
Reference:
forresarea.org
Highlights
- Low-impact exercise
- Fun drumming activities
- Social cuppa afterwards
- Community-focused
- Weekly sessions
More in Forres
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