The Gentle Flow Chair Yoga program at the Parker Memorial Library in Dracut, Massachusetts, offers an adaptive and approachable way to practice yoga. Designed for all levels, this class focuses on gentle movements and accessibility, making it a perfect choice for those looking to improve their well-being in a supportive community setting. Join us in the library meeting room for a relaxing and beneficial session that promotes health and mindfulness.
What to Expect
A gentle and accessible yoga class.
Who Should Attend
Seniors
Beginners
Individuals seeking adaptive yoga
Community members
Agenda Overview
The class runs from 4:00 PM to 5:00 PM.
Venue & Address
Parker Memorial Library
28 Arlington St Dracut , Massachusetts – 01826 United States
Organizer
Parker Memorial Library · Library
A public library serving the Dracut community.
Frequently Asked Questions
What is chair yoga?
A yoga practice using a chair for support.
Where is it held?
Parker Memorial Library, 28 Arlington St, Dracut, MA.
What time is it?
4:00 PM to 5:00 PM.
Is it for beginners?
Yes, it is adaptive and approachable.
Is there a cost?
Check with the library for details.
Do I need to register?
Check the library events calendar.
Tags
Yoga
Wellness
Library
Dracut
Fitness
Health
Summary
An adaptive chair yoga class held at the Parker Memorial Library.