Wellness · Yoga Workshop
Gentle Flow and Sound Bath
Experience deep relaxation with a gentle flow yoga class and sound bath at Sterling Yoga Studio.
Find your inner peace at the Gentle Flow and Sound Bath workshop, hosted at Sterling Yoga Studio in Sterling, Massachusetts. This wellness event combines a gentle flow yoga practice, focusing on soft movement and breath awareness, with a meditative sound bath to promote deep relaxation. Perfect for those looking to de-stress and reconnect, this session offers a calming experience in a supportive studio environment. Join us on June 4, 2026, for this rejuvenating practice.
What to Expect
A 90-minute session combining gentle movement and sound therapy.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- Those looking for stress relief
- Local residents
Agenda Overview
The workshop runs from 6:30 PM to 8:00 PM on Thursday, June 4, 2026.
Venue & Address
Organizer
Sterling Yoga Studio · Yoga Studio
A local studio dedicated to yoga and wellness practices.
Frequently Asked Questions
Where is the workshop?
It is at Sterling Yoga Studio, 153 Clinton Rd, Suite 110, Sterling, MA.
What time does it start?
The workshop starts at 6:30 PM.
Do I need yoga experience?
No, the gentle flow is accessible to all levels.
What should I bring?
Bring a yoga mat and comfortable clothing.
How do I register?
Visit the Sterling Yoga Studio website to sign up.
Is it a recurring event?
Please check the studio's workshop calendar for future dates.
Tags
Yoga
Wellness
Sound Bath
Sterling
Meditation
Relaxation
Summary
A wellness workshop featuring gentle yoga and a meditative sound bath.
Highlights
- Gentle flow yoga practice
- Meditative sound bath
- Deep relaxation techniques
- Supportive studio environment
- Promotes stress relief
- Perfect for all levels
More in Sterling
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.