Wellness · Yoga Class
Gentle Chair Yoga
A relaxing chair yoga class for all levels at the Bonita-Sunnyside Branch Library.
Improve your flexibility and well-being with our Gentle Chair Yoga class at the Bonita-Sunnyside Branch Library. This class is designed to be accessible for all levels, using a chair for support to make yoga poses easier and more comfortable. Whether you are looking to reduce stress or improve your physical health, this session offers a peaceful and supportive environment. Join us on October 5, 2026, for a rejuvenating wellness experience.
What to Expect
A calm, guided yoga session using chairs for support.
Who Should Attend
- Seniors
- Beginners
- Wellness seekers
Agenda Overview
The class takes place on October 5, 2026.
Venue & Address
Organizer
San Diego County Library · Government/Library
Provides library services and community programs in San Diego County.
Frequently Asked Questions
Where is it held?
Bonita-Sunnyside Branch Library, 4375 Bonita Rd.
Is there a cost?
No, library events are typically free.
Do I need experience?
No, it is designed for all levels.
What should I wear?
Comfortable clothing.
Is it recurring?
This is a specific event date.
How do I register?
Check the library's event calendar.
Tags
Yoga
Wellness
Bonita
Library
Fitness
Summary
A gentle chair yoga class at the Bonita-Sunnyside Branch Library.
Reference:
sdcl.bibliocommons.com
Highlights
- Gentle yoga practice
- Chair-supported poses
- Accessible for all levels
- Wellness and relaxation
- Library event
More in Bonita
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