Fundamental Sun-Style Tai Chi is a comprehensive 7-week wellness program hosted at the Chicago Botanic Garden in Glencoe. This course introduces participants to the gentle, flowing movements of Sun-Style Tai Chi, known for its health benefits and meditative qualities. Set against the serene backdrop of the garden, this program offers a unique opportunity to improve your physical and mental well-being. Join us for this transformative experience and discover the power of Tai Chi.
What to Expect
A structured 7-week course teaching the fundamentals of Sun-Style Tai Chi in a peaceful environment.
Who Should Attend
- Individuals seeking wellness
- Tai Chi beginners
- Garden visitors
- Health-conscious individuals
Agenda Overview
7-week course from August 19 to September 30.
Venue & Address
Organizer
Chicago Botanic Garden · Botanical Garden
A world-class garden offering educational programs and wellness classes.
Frequently Asked Questions
What is the focus?
Sun-Style Tai Chi fundamentals.
Where is it held?
Chicago Botanic Garden, 1000 Lake Cook Rd, Glencoe, IL.
How long is the course?
7 weeks.
Is there a cost?
Check the garden website for pricing.
How do I register?
Visit the Chicago Botanic Garden website.
Is it for beginners?
Yes, it is a fundamental course.
Tags
Health
Wellness
Tai Chi
Glencoe
Garden
Fitness
Summary
7-week Tai Chi wellness course at the Chicago Botanic Garden.
Reference:
do312.com
Highlights
- Wellness focus
- Tai Chi instruction
- Beautiful garden setting
- 7-week program
- Physical and mental health
- Expert-led
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