Friday Night Frequencies is a soothing soundbath experience designed to help you release the stress of the week and recalibrate your energy. Hosted at the peaceful Una Vida Meditation & Movement studio in Longmont, this session uses the healing power of sound to guide you into a state of deep relaxation. It is the perfect way to unwind, let go of tension, and prepare for a restful weekend ahead in a supportive, meditative environment.
What to Expect
A guided soundbath session where you lie down and listen to healing sounds.
Who Should Attend
- Anyone seeking relaxation
- Meditation practitioners
- Those looking to reduce stress
Agenda Overview
The session is held on Friday evening.
Venue & Address
Organizer
Una Vida Meditation & Movement · Wellness Center
A space dedicated to meditation, movement, and personal growth.
Frequently Asked Questions
What is a soundbath?
A meditative experience using sound to promote relaxation.
Where is it held?
Una Vida Meditation & Movement, 7960 Niwot Rd, Longmont, CO.
Do I need experience?
No, it is suitable for all levels.
What should I bring?
Comfortable clothing and a yoga mat if desired.
How do I register?
Tickets are available via Eventbrite.
Is it recurring?
Yes, it is a recurring workshop series.
Tags
wellness
soundbath
meditation
Longmont
relaxation
Summary
A relaxing soundbath session to release stress and reset energy.
Reference:
eventbrite.com
Highlights
- Deep relaxation
- Sound healing
- Stress release
- Energy recalibration
- Peaceful environment
- Expert facilitation
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