Fitness · Class

Freedom Bang Fitness Class

Name: Freedom Bang Fitness Class
Start: 2026-08-08
End: 2026-08-08
Location: Walkersville Public Library

A pre-choreographed fusion of boxing, HIIT, hip hop, and world dance.

Sat, 8 Aug 2026 Walkersville Public Library Walkersville , Maryland

Experience the high-energy Freedom Bang Fitness Class at the Walkersville Public Library. This unique workout is a pre-choreographed fusion of boxing, HIIT, hip hop, and world dance, designed to get your heart pumping. Participants can utilize optional weighted gloves to increase intensity, though the class offers a wide range of modifications to suit all fitness levels. Come ready to move, sweat, and embrace a touch of attitude in this fun, community-focused wellness session.

What to Expect

A dynamic, music-driven fitness class that combines various workout styles into one cohesive, high-energy session.

Who Should Attend

Fitness enthusiasts
Dance lovers
Library patrons
Beginners to advanced

Agenda Overview

A single-session fitness class focusing on full-body movement and cardiovascular health.

Venue & Address

Walkersville Public Library

2 S Glade Rd
Walkersville , Maryland
United States

Organizer

Frederick County Public Libraries · Public Institution

Providing educational and wellness resources to the Frederick County community.

Frequently Asked Questions

What is Freedom Bang?

It is a fusion fitness program combining boxing, HIIT, and dance.

Do I need equipment?

Weighted gloves are optional.

Is this class for beginners?

Yes, the class offers a wide range of intensity options.

Where is it held?

Walkersville Public Library.

Is there a cost?

Check the library website for specific registration details.

What should I wear?

Comfortable workout attire and athletic shoes.