Experience the benefits of yoga in a beautiful outdoor setting at Day Road Park in Lockport, New York. Hosted by Brittany Manchester, these free weekly sessions are held every Thursday at 7 PM throughout the summer. Designed for all levels, the classes focus on gentle movement and mindfulness, providing a perfect opportunity to unwind and improve your fitness. Participants are encouraged to bring their own yoga mat and a water bottle to enjoy this community wellness initiative.
What to Expect
A relaxing, guided yoga session in a public park environment.
Who Should Attend
- Yoga enthusiasts
- Beginners
- Local residents
- Fitness seekers
Agenda Overview
Weekly Thursday evening yoga class.
Venue & Address
Organizer
Brittany Manchester · Instructor
LMHC-D, PMH-C, CYT instructor hosting community yoga.
Frequently Asked Questions
Is it really free?
Yes, the class is free.
Where is it located?
Day Road Park, 5014-5098 Day Rd, Lockport, NY.
What should I bring?
A yoga mat and water bottle.
Do I need to sign up?
Booking via Eventbrite is recommended.
What if it rains?
Check the instructor's social media for weather updates.
Is it for beginners?
Yes, the class is gentle and suitable for all levels.
Tags
Yoga
Wellness
Fitness
Lockport
Outdoor
Free
Summary
A free weekly outdoor yoga class held at Day Road Park.
Highlights
- Free admission
- Outdoor setting
- Gentle yoga movement
- Weekly summer sessions
- All levels welcome
- Community wellness
More in Lockport
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