Health · Class
Free Tai Chi
A free Tai Chi class for the community.
Fri, 5 Jun 2026
9:15 AM – 10:30 AM (America/New_York)
Boardman Road Branch Library
Poughkeepsie , New York
Improve your balance, flexibility, and overall well-being with a free Tai Chi class held at the Boardman Road Branch Library. This session is open to all skill levels and provides a peaceful environment to learn the gentle movements of Tai Chi. No registration is required, making it an accessible way to incorporate wellness into your routine. Join us for a morning of movement and mindfulness in the heart of Poughkeepsie.
What to Expect
A guided Tai Chi session focused on gentle movement and relaxation.
Who Should Attend
- Health-conscious individuals
- Seniors
- Beginners
- Community members
Agenda Overview
The class runs from 9:15 AM to 10:30 AM.
Venue & Address
Organizer
Complete Reality Tai Chi · Fitness
Providing Tai Chi instruction.
Frequently Asked Questions
When is the class?
June 5, 2026.
Where is it held?
Boardman Road Branch Library, 141 Boardman Rd, Poughkeepsie, NY.
Is there a cost?
No, it is free.
Do I need to register?
No registration required.
What skill level is it?
Open to all levels.
What should I bring?
Comfortable clothing for movement.
Tags
Health
Tai Chi
Fitness
Poughkeepsie
Wellness
Free
Summary
A free community Tai Chi class.
Highlights
- Free admission
- No registration required
- Health and wellness
- Gentle exercise
- All skill levels
- Community setting
More in Poughkeepsie
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