Wellness · Outdoor Activity

Forest Bathing (Shinrin Yoku)

Name: Forest Bathing (Shinrin Yoku)
Start: 2026-11-21T13:00
End: 2026-11-21
Location: Veterans Park

A guided forest bathing experience at Veterans Park to promote relaxation and nature connection.

Sat, 21 Nov 2026 1:00 PM (America/New_York) Veterans Park Mentor , Ohio

Immerse yourself in the restorative practice of Shinrin Yoku, or forest bathing, at the beautiful Veterans Park in Mentor. This guided outdoor experience invites participants to slow down and engage their senses with the natural environment, fostering deep relaxation and mental clarity. As the autumn season transitions, this session provides a perfect opportunity to disconnect from daily stressors and reconnect with the healing power of the forest. Dress appropriately for the weather and prepare for a peaceful journey.

What to Expect

A gentle, slow-paced walk through the woods focusing on sensory awareness and connection to nature.

Who Should Attend

Wellness seekers
Nature lovers
Stress-relief enthusiasts
Outdoor enthusiasts

Agenda Overview

The session begins at 1:00 PM at Veterans Park, focusing on guided sensory engagement.

Venue & Address

Veterans Park

5730 Hopkins Rd
Mentor , Ohio – 44060
United States

Organizer

Local Wellness Facilitators · Wellness Organization

Dedicated to promoting nature-based wellness and mindfulness practices in the community.

Frequently Asked Questions

What is forest bathing?

It is a Japanese practice of spending time in nature to improve health and well-being.

Where do we meet?

Meet at Veterans Park, 5730 Hopkins Rd, Mentor, OH.

What should I wear?

Wear comfortable, weather-appropriate clothing and sturdy walking shoes.

Is it physically demanding?

No, it is a slow-paced, gentle activity suitable for most fitness levels.

Do I need to register?

Yes, please check the event ticketing platform for registration requirements.

What if it rains?

Check the event page for weather-related updates or cancellations.