Experience the restorative practice of forest bathing at The North Carolina Arboretum in Asheville, North Carolina. This guided session invites participants to immerse themselves in the natural beauty of the Arboretum's forest, fostering a deep connection with the environment. Through mindful observation and sensory engagement, attendees can reduce stress and enhance their overall well-being. It is a perfect opportunity to find peace and tranquility in one of Asheville's most scenic locations.
What to Expect
A slow-paced, guided walk designed to help you connect with nature.
Who Should Attend
Wellness seekers
Nature lovers
Mindfulness practitioners
Asheville visitors
Agenda Overview
A guided walk through the arboretum forest.
Venue & Address
The North Carolina Arboretum
20 Frederick Law Olmsted Way Asheville , North Carolina – 28806 United States
Organizer
The North Carolina Arboretum · Botanical Garden
A public garden and educational institution in Asheville.
Frequently Asked Questions
What is forest bathing?
A practice of spending time in nature to improve health.
Where is it held?
The North Carolina Arboretum, 20 Frederick Law Olmsted Way, Asheville, NC.
Is there an access fee?
Please check the Arboretum's website for access information.
When is it?
September 12, 2026.
Do I need to register?
Yes, booking in advance is recommended.
What should I bring?
Comfortable walking shoes and weather-appropriate clothing.
Tags
Wellness
Nature
Asheville
Mindfulness
Arboretum
Summary
A guided forest bathing session at The North Carolina Arboretum, focusing on mindfulness and nature connection.