Wellness · Guided Walk

Forest Bathing & Nature Therapy Walk

Name: Forest Bathing & Nature Therapy Walk
Start: 2026-07-25
End: 2026-07-25
Location: The North Carolina Arboretum

A guided forest bathing and nature therapy walk at the beautiful North Carolina Arboretum.

Sat, 25 Jul 2026 The North Carolina Arboretum Asheville , North Carolina

Immerse yourself in the healing power of nature with a Forest Bathing & Nature Therapy Walk at The North Carolina Arboretum in Asheville, North Carolina. This guided experience encourages participants to slow down, engage their senses, and connect deeply with the natural environment. Set against the backdrop of the Blue Ridge Mountains, the walk offers a peaceful retreat from daily life, promoting mindfulness and overall well-being through intentional time spent in the forest.

What to Expect

A slow-paced, guided walk designed to help you connect with nature and reduce stress.

Who Should Attend

Wellness seekers
Nature lovers
Mindfulness practitioners
Asheville visitors

Agenda Overview

A guided walk through the arboretum grounds with nature-based activities.

Venue & Address

The North Carolina Arboretum

20 Frederick Law Olmsted Way
Asheville , North Carolina – 28806
United States

Organizer

The North Carolina Arboretum · Botanical Garden

A public garden and educational institution in Asheville.

Frequently Asked Questions

What is forest bathing?

It is a practice of spending time in nature to improve health and well-being.

Where is the meeting point?

The North Carolina Arboretum, 20 Frederick Law Olmsted Way, Asheville, NC.

Is there an access fee?

The Arboretum may charge an access fee; please check their website.

What should I bring?

Comfortable walking shoes and weather-appropriate clothing.

Is it suitable for all fitness levels?

The walk is generally slow-paced and accessible.

Do I need to register?

Yes, booking in advance is recommended.