Wellness · Workshop

Forest Bathing Experience

Name: Forest Bathing Experience
Start: 2026-07-25T10:00
End: 2026-07-25T12:00
Location: Chicago Botanic Garden

Immerse your senses in the healing power of nature during this guided forest bathing session at the Chicago Botanic Garden.

Sat, 25 Jul 2026 10:00 AM – 12:00 PM (America/Chicago) Chicago Botanic Garden Glencoe , Illinois

Experience the transformative practice of Shinrin-Yoku, or forest bathing, at the beautiful Chicago Botanic Garden. This guided session invites participants to slow down and fully immerse their senses in the natural environment, promoting deep relaxation and mental clarity. By connecting mindfully with the forest, you will discover a unique way to reduce stress and enhance your overall well-being. Join us for this refreshing outdoor experience designed to help you reconnect with the natural world.

What to Expect

Participants will engage in a slow-paced walk through the garden, focusing on sensory awareness and mindful connection with the forest environment.

Who Should Attend

Nature enthusiasts
Wellness seekers
Individuals looking for stress relief
Mindfulness practitioners

Agenda Overview

The session begins at 10:00 a.m. with a guided introduction, followed by a two-hour immersive forest bathing experience.

Venue & Address

Chicago Botanic Garden

1000 Lake Cook Rd
Glencoe , Illinois – 60022
United States

Organizer

Chicago Botanic Garden · Non-profit

A world-renowned botanical garden dedicated to plant conservation and nature education.

Frequently Asked Questions

What is forest bathing?

It is the practice of immersing your senses in the healing atmosphere of the forest.

Where do we meet?

The session takes place at the Chicago Botanic Garden.

Is registration required?

Yes, please check the official website for ticket availability.

What should I bring?

Comfortable walking shoes and weather-appropriate clothing.

Is this suitable for beginners?

Yes, the session is open to all levels of experience.

Are there member discounts?

Yes, member pricing is available.