Wellness · Workshop
Forest Bathing and Tai Chi at The Mount
A guided wellness session combining forest bathing and Tai Chi at The Mount.
Reference:
berkshires.org
Fri, 5 Jun 2026
2:00 PM – 3:30 PM (America/New_York)
The Mount, Edith Wharton Cultural Center
Lenox , Massachusetts
Find peace and rejuvenation at The Mount with a special Forest Bathing and Tai Chi session led by Mary Hannah Parkman. This wellness event invites you to connect with nature through the gentle practice of forest bathing and the mindful movements of Tai Chi. Set against the backdrop of Edith Wharton's historic estate, this experience is designed to reduce stress and promote overall well-being. Join us for an afternoon of tranquility and reflection.
What to Expect
A peaceful, guided outdoor session focused on mindfulness and gentle movement.
Who Should Attend
- Wellness Enthusiasts
- Mindfulness Practitioners
- Nature Lovers
- Visitors to The Mount
Agenda Overview
Wellness session from 2 pm to 3:30 pm.
Venue & Address
Organizer
The Mount, Edith Wharton's Home · Cultural Center
A historic estate and cultural center dedicated to the legacy of Edith Wharton.
Frequently Asked Questions
Where is the event?
The Mount, Edith Wharton Cultural Center, 2 Plunkett St, Lenox, MA.
Who is the instructor?
Mary Hannah Parkman.
What is forest bathing?
A practice of immersing oneself in nature for wellness.
Is registration required?
Yes, registration is recommended via The Mount's website.
What should I wear?
Comfortable clothing suitable for outdoor movement.
Is parking available?
Yes, parking is available at The Mount.
Tags
Wellness
Nature
Tai Chi
Lenox
The Mount
Mindfulness
Summary
A guided wellness workshop featuring forest bathing and Tai Chi at The Mount.
Highlights
- Guided forest bathing
- Tai Chi instruction
- Led by Mary Hannah Parkman
- Historic estate setting
- Wellness and mindfulness
- Tranquil outdoor experience
More in Lenox
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