Experience the restorative benefits of assisted stretching at the Flow Together workshop held at Wishing Star Farm & Wellness. This guided session focuses on partner-based techniques designed to increase range of motion, release muscle tension, and promote deep relaxation in a serene farm setting. Whether you are looking to improve your athletic recovery or simply unwind, this workshop offers a unique opportunity to connect and rejuvenate through intentional movement and professional guidance in Glen Arm.
What to Expect
A 90-minute session of guided partnered stretching in a peaceful wellness studio.
Who Should Attend
- Athletes
- Yoga practitioners
- Individuals seeking relaxation
- Couples
- Fitness enthusiasts
Agenda Overview
6:45 PM - Welcome and Introduction; 7:00 PM - Assisted Stretch Session; 8:00 PM - Cool Down and Closing.
Venue & Address
Organizer
Crown Creator Studios · Studio
A creative studio focused on wellness and movement workshops.
Frequently Asked Questions
Do I need a partner?
The workshop is designed for partners, but you can often be paired with others if attending solo.
What should I wear?
Wear comfortable, loose-fitting clothing suitable for stretching.
Is experience required?
No, all levels are welcome.
Where is it located?
Wishing Star Farm & Wellness, 11323 Glen Arm Rd, Glen Arm, MD.
What time does it start?
The workshop begins at 6:45 PM.
How do I register?
Registration is available via Eventbrite or the Wishing Star Farm website.
Tags
wellness
stretching
yoga
glen-arm
maryland
fitness
workshop
Summary
A partnered assisted stretch workshop at Wishing Star Farm & Wellness.
Reference:
eventbrite.com
Highlights
- Guided assisted stretching
- Partner-based techniques
- Improved range of motion
- Muscle tension release
- Serene farm environment
- Professional instruction
More in Glen Arm
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.