Wellness · Yoga Workshop

Flow + Slow with Sound Healing — Whole Sky Yoga

Name: Flow + Slow with Sound Healing — Whole Sky Yoga
Start: 2026-08-01T14:00:00
End: 2026-08-01T15:30:00
Location: Whole Sky Yoga

A restorative yoga and sound healing workshop at Whole Sky Yoga.

Sat, 1 Aug 2026 2:00 PM – 3:30 PM (America/New_York) Whole Sky Yoga Stone Ridge , New York

Experience deep relaxation at the Flow + Slow with Sound Healing workshop at Whole Sky Yoga in Stone Ridge, New York. This session combines gentle yoga movement with the therapeutic vibrations of sound healing to help you release tension and restore balance. It is an ideal opportunity for anyone looking to deepen their practice and find peace in a supportive, serene environment. Join us for this rejuvenating wellness experience in the heart of the Hudson Valley.

What to Expect

A guided yoga session followed by a sound healing experience.

Who Should Attend

Yoga practitioners
Wellness seekers
Anyone needing relaxation

Agenda Overview

The workshop runs from 2:00 PM to 3:30 PM.

Venue & Address

Whole Sky Yoga

3588 Main St
Stone Ridge , New York – 12484
United States

Organizer

Whole Sky Yoga · Studio

A yoga and wellness studio in the Hudson Valley.

Frequently Asked Questions

What is the focus?

Yoga and sound healing.

Where is it held?

Whole Sky Yoga, Stone Ridge, NY.

Do I need experience?

All levels are welcome.

What should I bring?

Comfortable clothing and a yoga mat.

How long is the session?

1.5 hours.

How do I register?

Online via the studio website.