Wellness · Fitness Class

Flow and Be Strong Fitness Class

Name: Flow and Be Strong Fitness Class
Start: 2026-08-12T08:30 AM
End: 2026-08-12T09:15 AM
Location: Ryckman Park

A free weekly fitness class focusing on balance, flexibility, and strength.

Wed, 12 Aug 2026 8:30 AM – 9:15 AM (America/New_York) Ryckman Park Melbourne Beach , Florida

The Flow and Be Strong fitness class, led by Kelly Young, is a free weekly session held in the beautiful Ryckman Park in Melbourne Beach, Florida. This class is designed for all ages and focuses on improving balance, flexibility, and overall strength. Whether you are looking to start your day with movement or enhance your physical well-being, this outdoor class provides a supportive and welcoming environment. Join the community for this refreshing and effective workout in a scenic park setting.

What to Expect

A guided outdoor exercise session suitable for all fitness levels in a park setting.

Who Should Attend

Fitness Enthusiasts
Seniors
Wellness Seekers
Local Residents

Agenda Overview

The class takes place every Wednesday morning from 8:30 AM to 9:15 AM.

Venue & Address

Ryckman Park

509 Ocean Ave
Melbourne Beach , Florida – 32951
United States

Organizer

Town of Melbourne Beach · Government

Local municipal government providing community programs.

Frequently Asked Questions

Is there a cost?

No, the class is free.

Where is it held?

Ryckman Park, 509 Ocean Ave, Melbourne Beach, FL.

Do I need experience?

No, the class is suitable for all ages.

What should I bring?

Comfortable clothing and water.

When is the class?

Every Wednesday morning at 8:30 AM.

Is it outdoors?

Yes, it takes place in Ryckman Park.