Fitness for the Aging is a recurring community event held at the Finlayson Community Center, designed to promote physical health among older adults. This session, taking place on October 14, offers a structured hour of exercise focused on improving balance, strength, and overall mobility. It provides a safe and encouraging environment for seniors to stay active, meet fellow community members, and prioritize their long-term health through consistent, guided physical activity in a local setting.
What to Expect
Attendees can expect a welcoming, one-hour group exercise class specifically designed to support the physical needs of the aging population.
Who Should Attend
- Seniors
- Retirees
- Local residents
- Health-conscious individuals
Agenda Overview
The session runs from 11:00 am to 12:00 pm, featuring a mix of low-impact exercises.
Venue & Address
Organizer
Finlayson Community Center · Community Organization
Local community center serving the Finlayson area.
Frequently Asked Questions
What time does the class start?
The class starts at 11:00 am.
How long is the session?
The session lasts for one hour.
Where is the event located?
It is at the Finlayson Community Center, 2195 Finland Ave, Finlayson, MN.
Is registration required?
Please contact the community center for registration requirements.
Is this event recurring?
Yes, it is part of a recurring series.
Who can attend?
The program is designed for seniors and older adults.
Tags
Fitness
Seniors
Finlayson
Minnesota
Health
Community
Summary
A one-hour fitness class for seniors at the Finlayson Community Center.
Reference:
pinecountyconnect.org
Highlights
- One-hour guided session
- Focus on balance and strength
- Community-based environment
- Professional instruction
- Accessible location
- Promotes healthy aging
More in Finlayson
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