Wellness · Meditation
First Sunday Walking Meditation at the Woodend Nature Sanctuary
A guided walking and sitting meditation session in nature.
Experience peace and mindfulness at the First Sunday Walking Meditation held at the Woodend Nature Sanctuary in Chevy Chase, Maryland. This session invites you to engage in both walking and sitting meditation amidst the serene beauty of the sanctuary. It is a wonderful opportunity to connect with nature, practice mindfulness, and find stillness in your day. Open to all, this event is a perfect way to recharge and cultivate inner calm in a beautiful natural setting.
What to Expect
A quiet, guided meditation practice that incorporates both walking and sitting in a peaceful outdoor environment.
Who Should Attend
- Meditation practitioners
- Mindfulness seekers
- Nature lovers
- Wellness enthusiasts
Agenda Overview
Guided meditation session.
Venue & Address
Organizer
Still Water Mindfulness Practice Center · Organization
A center dedicated to mindfulness and meditation practices.
Frequently Asked Questions
Where is it held?
Woodend Nature Sanctuary, 8940 Jones Mill Rd, Chevy Chase, MD.
What is the format?
The session includes both walking and sitting meditation.
Is it for beginners?
Yes, all levels are welcome.
Is there a cost?
Check the Still Water Mindfulness Practice Center website.
What should I bring?
Comfortable clothing and footwear for walking.
Is it recurring?
Yes, it is held on the first Sunday of every month.
Tags
Meditation
Mindfulness
Nature
Wellness
Chevy Chase
Maryland
Summary
Guided meditation session at Woodend Nature Sanctuary.
Reference:
stillwatermpc.org
Highlights
- Walking meditation
- Sitting meditation
- Nature sanctuary setting
- Mindfulness practice
- Community wellness
More in Chevy Chase
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.