Wellness · Workshop
Finally Friday Exhale: Yoga & Sound Bath Experience
A restorative yoga and sound bath experience to end your workweek.
If you have been craving a softer way to end the workweek, join us for the Finally Friday Exhale: Yoga & Sound Bath Experience. This restorative session is designed to help you release stress and find balance through gentle movement and immersive sound healing. Held at the Ground Level Legacy Center in Pineville, this event offers a peaceful sanctuary to reset your mind and body. Come prepared to relax, breathe, and exhale into the weekend.
What to Expect
A calming, meditative experience combining gentle yoga poses with the therapeutic vibrations of a sound bath.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- People needing stress relief
- Meditation enthusiasts
Agenda Overview
A restorative session focused on relaxation and mindfulness.
Venue & Address
Organizer
Gelisa · Instructor
A wellness practitioner specializing in yoga and sound healing.
Frequently Asked Questions
What should I bring?
A yoga mat, comfortable clothing, and water.
Is this for beginners?
Yes, all levels are welcome.
Where is the venue?
Ground Level Legacy Center, 601 N Polk St E, Pineville, NC.
Do I need to register?
Yes, tickets are available via Eventbrite.
What is a sound bath?
A meditative experience using sound vibrations to promote relaxation.
Is there parking?
Yes, parking is available at the venue.
Tags
Yoga
Sound Bath
Wellness
Pineville
Meditation
Relaxation
Summary
Restorative yoga and sound healing session in Pineville.
Highlights
- Restorative yoga practice
- Immersive sound bath
- Stress relief techniques
- Peaceful venue
- End-of-week reset
- Guided relaxation
More in Pineville
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.