Get ready for an energetic F45 South Riding outdoor workout at the Honor Brewing Company in Sterling, Virginia. On August 16, 2026, join our community for a high-intensity, 45-minute fitness session designed to challenge and inspire you. This free event is a fantastic way to enjoy the outdoors while getting a great workout with friends. Whether you are a regular F45 member or new to the program, come join us for an epic fitness experience.
What to Expect
A 45-minute, high-intensity F45 workout in an outdoor environment.
Who Should Attend
Fitness enthusiasts
Local residents
F45 members
Agenda Overview
The workout session takes place on August 16, 2026.
Venue & Address
Honor Brewing Company
42604 Trade West Dr Sterling , Virginia – 20166 United States
Organizer
F45 South Riding · Fitness Studio
A fitness studio offering high-intensity interval training.
Frequently Asked Questions
Is the workout free?
Yes, this is a free community event.
Where is it held?
Honor Brewing Company, 42604 Trade West Dr, Sterling, VA.
What should I bring?
Bring water, a towel, and comfortable workout gear.
Do I need to register?
Check the event website for registration or ticket details.
Is it for all fitness levels?
F45 workouts are designed to be scalable for all fitness levels.
Is there parking?
Yes, parking is available at the venue.
Tags
Fitness
Workout
F45
Sterling
Virginia
Outdoor
Summary
A free outdoor F45 fitness workout at Honor Brewing Company in Sterling.