Wellness Retreat · Retreat

EXHALE A Mindful Somatic Wellness All-Inclusive Retreat

Name: EXHALE A Mindful Somatic Wellness All-Inclusive Retreat
Start: 2026-08-20T19:00:00
End: 2026-08-23T22:00:00
Location: The Salt Spring Centre of Yoga

A transformative all-inclusive somatic wellness retreat focused on mindfulness and movement at the serene Salt Spring Centre of Yoga.

Thu, 20 Aug 2026 – Sun, 23 Aug 2026 7:00 PM – 10:00 PM (America/Vancouver) The Salt Spring Centre of Yoga Salt Spring Island , British Columbia

Immerse yourself in the EXHALE Mindful Somatic Wellness retreat, a comprehensive all-inclusive experience designed to foster deep connection and physical restoration. Set against the tranquil backdrop of the Salt Spring Centre of Yoga, this retreat integrates somatic movement, mindfulness practices, and holistic wellness techniques. Participants will explore core principles of resilience and peace, guided by expert facilitators in a supportive environment. This four-day journey offers a unique opportunity to disconnect from daily stressors and reconnect with your inner self.

What to Expect

Expect a structured yet restorative schedule featuring daily somatic practices, guided meditation, and ample time to enjoy the peaceful grounds of the Salt Spring Centre of Yoga.

Who Should Attend

Wellness enthusiasts
Individuals seeking stress relief
Yoga practitioners
Those interested in somatic therapy
People looking for a mindful getaway

Agenda Overview

The retreat runs from August 20th to August 23rd, featuring daily workshops, movement sessions, and communal dining experiences.

Venue & Address

The Salt Spring Centre of Yoga

355 Blackburn Rd
Salt Spring Island , British Columbia – V8K 2B8
Canada

Organizer

Mindful Somatics · Wellness Organization

An organization dedicated to teaching somatic movement and mindfulness for holistic health.

Frequently Asked Questions

Is the retreat all-inclusive?

Yes, the retreat includes all meals and scheduled programming.

Where is the retreat located?

It is held at the Salt Spring Centre of Yoga on Salt Spring Island, BC.

What should I bring?

Comfortable clothing for movement, a yoga mat, and personal toiletries.

Are beginners welcome?

Yes, all levels of experience are welcome to participate.

How do I register?

Registration is available through the official Mindful Somatics website.

Is accommodation included?

Yes, the retreat is an all-inclusive package.