Wellness · Workshop
Evening Reset: Somatic Movement + Sound Bath
A relaxing wellness workshop featuring somatic movement and a sound bath.
The Evening Reset: Somatic Movement + Sound Bath is a restorative wellness workshop hosted at Better Me Fitness & Performance in Little Elm. This session combines gentle somatic movement to release tension with the soothing vibrations of a sound bath to promote deep relaxation. It is an ideal experience for anyone looking to unwind, reduce stress, and reconnect with their body in a peaceful, supportive environment. Join us for an evening of rejuvenation and mindfulness.
What to Expect
A calm, meditative experience designed to help you release physical and mental tension.
Who Should Attend
- Wellness enthusiasts
- Individuals seeking stress relief
- Yoga and meditation practitioners
- Community members
Agenda Overview
Guided somatic movement followed by a relaxing sound bath session.
Venue & Address
Better Me Fitness & Performance
2765 E Eldorado Pkwy STE 215Little Elm , Texas – 75068
United States
Organizer
Better Me Fitness & Performance · Fitness & Wellness Studio
A community-focused fitness and wellness studio dedicated to holistic health.
Frequently Asked Questions
What is somatic movement?
Gentle, mindful movement designed to release physical tension.
What is a sound bath?
A meditative experience using sound vibrations to promote relaxation.
Where is it held?
Better Me Fitness & Performance, 2765 E Eldorado Pkwy STE 215, Little Elm, TX.
When is the event?
Saturday, June 27, 2026, at 6:00 PM.
Do I need experience?
No, this workshop is open to all levels.
What should I bring?
Comfortable clothing and a yoga mat if preferred.
Tags
Wellness
Movement
Sound Bath
Little Elm
Relaxation
Mindfulness
Summary
A restorative wellness workshop combining movement and sound therapy.
Highlights
- Somatic movement practice
- Soothing sound bath
- Stress relief techniques
- Mindfulness and relaxation
- Supportive wellness environment
More in Little Elm
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