Take a break from the hustle and bustle of daily life with our Evening Meditation session at the Normal Public Library. Designed specifically for adults, this 45-minute class provides a peaceful environment to practice mindfulness, reduce stress, and cultivate inner calm. Whether you are a seasoned practitioner or new to meditation, this session offers a welcoming space to recharge your mind and body in the heart of the community.
What to Expect
A quiet, guided meditation session in the library's Board Room.
Who Should Attend
- Adults
- Mindfulness practitioners
- People seeking stress relief
Agenda Overview
5:30 PM - Welcome and settling in; 5:40 PM - Guided meditation; 6:10 PM - Closing reflection.
Venue & Address
Organizer
Normal Public Library · Public Library
Serving the Normal community with educational and wellness programming.
Frequently Asked Questions
Is this event free?
Yes, it is a free library program.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing is recommended.
Where is it held?
In the Board Room at the Normal Public Library.
Is registration required?
Please check the library website for details.
Who can attend?
This event is designed for adults.
Tags
Wellness
Meditation
Mindfulness
Library
Adults
Relaxation
Summary
A guided meditation session for adults held at the Normal Public Library.
Reference:
normalpl.org
Highlights
- Guided mindfulness
- Stress reduction
- Peaceful environment
- Adult-focused
- Community wellness
More in Normal
Something wrong?
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