Fitness · Workshop

Eagle & Inverted Eagle Workshop

Name: Eagle & Inverted Eagle Workshop
Start: 2026-07-26T11:30
End: 2026-07-26
Location: My Body Shop

Master the Eagle and Inverted Eagle moves in this specialized pole dance workshop.

Sun, 26 Jul 2026 11:30 AM (America/New_York) My Body Shop Riverdale , Maryland

My Body Shop in Riverdale, Maryland, hosts the Eagle & Inverted Eagle Workshop, a specialized session for pole dance enthusiasts looking to advance their skills. This level 3 workshop focuses on strength, control, and technique, helping participants master these challenging moves. Under the guidance of experienced instructors, you will explore the mechanics of the Eagle and Inverted Eagle in a supportive and empowering environment. Please note that participants must be able to invert and hold a Crucifix without assistance.

What to Expect

A technical workshop for experienced pole dancers.

Who Should Attend

Pole dancers
Aerialists
Fitness enthusiasts
Advanced students

Agenda Overview

Workshop starts at 11:30 AM.

Venue & Address

My Body Shop

6001 66th Ave
Riverdale , Maryland – 20737
United States

Organizer

My Body Shop · Fitness Studio

My Body Shop is an aerial dance studio in Riverdale, MD, providing pole and dance training.

Frequently Asked Questions

Where is the workshop?

My Body Shop, 6001 66th Ave, Riverdale, MD.

What is the level?

Level 3.

Are there prerequisites?

Yes, must be able to invert and hold a Crucifix.

How do I register?

Registration is available via the My Body Shop website.

What should I wear?

Shorts are recommended.

Where can I find more info?

Visit the My Body Shop website.