Fitness · Workout Class
Dumbell Blitz
A 40-minute weight training workout designed to build lean muscle and boost metabolism.
Dumbell Blitz is a high-intensity weight training class hosted by Phil Hewitt Fitness in Redcar. This 40-minute session is designed for anyone looking to build lean muscle, boost their metabolism, and achieve real results quickly. The workout focuses on effective, old-fashioned training techniques without any jumping, making it accessible and efficient. Join the community at Carisbrooke Way for a challenging and rewarding fitness experience that prioritizes strength and consistency in your training routine.
What to Expect
A structured weight training session focusing on strength and conditioning without high-impact jumping exercises.
Who Should Attend
- Fitness enthusiasts
- Weight training beginners
- People looking for muscle gain
- Individuals seeking efficient workouts
Agenda Overview
The class runs for 40 minutes, starting at 9:10 AM.
Venue & Address
Organizer
Phil Hewitt Fitness · Fitness Studio
A personal training and fitness facility in Redcar focusing on strength and conditioning.
Frequently Asked Questions
Is it suitable for beginners?
Yes, the class is designed for anyone wanting to do weight training.
Is there jumping?
No, there is no jumping in this workout.
How long is the class?
The class is 40 minutes long.
Where is it held?
Phil Hewitt Fitness, 4 Carisbrooke Way, Redcar.
Do I need a membership?
Please check with Phil Hewitt Fitness regarding membership or package requirements.
What should I bring?
Water, a towel, and appropriate workout attire.
Tags
Fitness
Weight Training
Redcar
Strength
Workout
Summary
A 40-minute weight training class at Phil Hewitt Fitness.
Reference:
legitfit.com
Highlights
- Weight training focus
- Lean muscle building
- Metabolism boost
- No jumping
- 40-minute duration
- Professional instruction
More in Redcar
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