Fitness · Class

Drums Alive – Warrensburg

Name: Drums Alive – Warrensburg
Start: 2026-06-23T10:15 am
End: 2026-06-23
Location: Warrensburg Senior Center

A unique, evidence-based drumming fitness program designed to provide a whole-brain and whole-body workout.

Tue, 23 Jun 2026 10:15 AM (America/Chicago) Warrensburg Senior Center Warrensburg , Missouri

Drums Alive is an innovative, evidence-based fitness program that combines rhythmic drumming with aerobic exercise to create a comprehensive whole-brain and whole-body workout. Hosted at the Warrensburg Senior Center, this class is designed to improve physical health, mental clarity, and overall wellness through the power of music and movement. Participants of all fitness levels are encouraged to join this engaging session to boost their energy, coordination, and mood in a supportive community environment.

What to Expect

A high-energy, rhythmic fitness class using drumming techniques to improve physical and mental health.

Who Should Attend

Seniors
Fitness enthusiasts
Music lovers
Individuals seeking low-impact exercise

Agenda Overview

The session focuses on rhythmic drumming exercises designed to stimulate both physical and cognitive functions.

Venue & Address

Warrensburg Senior Center

445 E Gay St
Warrensburg , Missouri – 64093
United States

Organizer

Warrensburg Senior Center · Community Center

A local center providing health and wellness programs for seniors.

Frequently Asked Questions

What is Drums Alive?

It is an evidence-based fitness program combining drumming and aerobic exercise.

Where is it held?

At the Warrensburg Senior Center.

Is it suitable for seniors?

Yes, it is designed to be accessible and beneficial for seniors.

Do I need experience?

No, all fitness levels are welcome.

What should I bring?

Comfortable clothing and water.

Is there a cost?

Please contact the Warrensburg Senior Center for details.