Wellness · Class

Drop-in-Mondays

Name: Drop-in-Mondays
Start: 2026-06-22T13:30
End: 2026-06-22T15:30
Location: Blue Mountains Alexander Technique

A weekly Alexander Technique drop-in class focused on movement, ease, and coordination.

Mon, 22 Jun 2026 1:30 PM – 3:30 PM (Australia/Sydney) Blue Mountains Alexander Technique Leura , New South Wales

Drop-in-Mondays at the Blue Mountains Alexander Technique studio in Leura is a weekly class designed to help you explore movement and ease. Led by senior teachers Michael and Jane Shellshear, this class provides a supportive environment for both trainees and those new to the Alexander Technique. Whether you are looking to improve your posture, coordination, or overall sense of well-being, these sessions offer practical lessons in a beautiful garden setting. Join us this Monday to experience the benefits.

What to Expect

A relaxed and informative class where you can learn practical techniques to improve your daily movement.

Who Should Attend

Anyone interested in movement
Alexander Technique students
Local residents
Wellness seekers

Agenda Overview

The class runs from 1:30 PM to 3:30 PM on June 22, 2026.

Venue & Address

Blue Mountains Alexander Technique

59 Leura Mall
Leura , New South Wales – 2780
Australia

Organizer

Blue Mountains Alexander Technique · Wellness Studio

A studio dedicated to teaching the Alexander Technique in the Blue Mountains.

Frequently Asked Questions

What is the class about?

It is an Alexander Technique class focused on movement and ease.

Where is it held?

At Blue Mountains Alexander Technique, 59 Leura Mall, Leura, NSW.

When is it?

Every Monday, including June 22, 2026, from 1:30 PM to 3:30 PM.

Do I need to book?

It is a drop-in class, but check the website for any updates.

Who are the teachers?

Michael and Jane Shellshear.

Is it suitable for beginners?

Yes, the class is open to all levels.