Wellness · Workshop

DISCOVER BALANCE - The Cycles of Life

Name: DISCOVER BALANCE - The Cycles of Life
Start: 2026-08-08T12:00
End: 2026-08-08T13:00
Location: Peace & Balance Holistic Center

A wellness workshop focused on staying grounded during life's transitions at Peace & Balance Holistic Center.

Sat, 8 Aug 2026 12:00 PM – 1:00 PM (America/New_York) Peace & Balance Holistic Center Smithfield , Virginia

Explore the art of staying grounded during times of change at the DISCOVER BALANCE workshop, hosted by the Peace & Balance Holistic Center in Smithfield, VA. This session delves into the cycles of life, offering practical tools and Ayurvedic insights to help you maintain equilibrium amidst stress and transition. It is an intimate, supportive gathering designed for those seeking to reconnect with themselves and find inner peace in a holistic, nurturing environment.

What to Expect

A guided session focusing on mindfulness, grounding techniques, and understanding life's natural cycles.

Who Should Attend

Individuals seeking balance
Wellness enthusiasts
Those dealing with life transitions
Local Smithfield community

Agenda Overview

The workshop includes a discussion on life cycles, grounding exercises, and a Q&A session.

Venue & Address

Peace & Balance Holistic Center

1607b S Church St
Smithfield , Virginia – 23430
United States

Organizer

Peace & Balance Holistic Center · Wellness Center

An Ayurvedic holistic center offering treatments, guidance, and group programming.

Frequently Asked Questions

What is the focus of the workshop?

Staying grounded during life's changes.

Where is it held?

Peace & Balance Holistic Center, 1607b S Church St, Smithfield, VA.

Do I need experience?

No, all levels are welcome.

Is registration required?

Yes, please check the center's website for booking.

What should I bring?

Comfortable clothing and an open mind.

Is there parking?

Yes, parking is available at the center.