The Des Plaines Monday PM Meditation session offers a welcoming space for individuals to practice mindfulness and meditation in person. Hosted by the Shambhala Chicago Meditation Center, this session is designed to help participants cultivate peace and clarity in their daily lives. Whether you are a beginner or an experienced practitioner, you are invited to join this supportive community for an evening of guided sitting and walking meditation in a serene environment.
What to Expect
A quiet, guided meditation session in a community setting.
Who Should Attend
- Meditation practitioners
- Individuals seeking stress relief
- Mindfulness enthusiasts
Agenda Overview
The session includes sitting and walking meditation practices.
Venue & Address
Organizer
Shambhala Chicago · Meditation Center
A center dedicated to meditation and mindfulness practices.
Frequently Asked Questions
Where is the meditation held?
Shambhala Chicago, 37 N Carpenter St, Chicago, IL.
What time does it start?
6:45 PM.
Is it in-person?
Yes, this is an in-person session.
Do I need experience?
No, all levels are welcome.
Who organizes this?
Shambhala Chicago Meditation Center.
Is there a fee?
Check the Shambhala Chicago website for details.
Tags
Meditation
Wellness
Chicago
Mindfulness
Shambhala
Summary
In-person meditation session at Shambhala Chicago.
Reference:
shambhala.org
Highlights
- Guided meditation
- In-person practice
- Mindfulness training
- Supportive community
- Serene environment
- Beginner-friendly
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