Day Retreat - Wellbeing Reset
Wellness · Retreat

Day Retreat - Wellbeing Reset

A monthly day retreat focused on relaxation and personal wellbeing at The Harmony Centre.

Sun, 11 Oct 2026 10:00 AM – 11:00 AM (Europe/London) The Harmony Centre Halesworth , Suffolk
The Wellbeing Reset day retreat offers a sanctuary for those seeking to disconnect from the stresses of daily life and reconnect with themselves. Hosted at the internationally renowned Harmony Centre in Halesworth, this session provides a supportive environment for healing, learning, and personal development. Participants are invited to engage in guided relaxation practices designed to restore balance and promote mental clarity, making it an essential experience for anyone prioritizing their holistic health and inner peace.

What to Expect

A peaceful session dedicated to mental and physical rejuvenation.

Who Should Attend

  • Individuals seeking relaxation
  • Wellness enthusiasts
  • Those interested in personal growth
  • Local community members

Agenda Overview

A one-hour wellness session focused on resetting and relaxation.
Venue & Address
The Harmony Centre
Walpole
Halesworth , Suffolk – IP19 9BB
United Kingdom
Organizer
Sarahlou Solutions · Wellness Provider
Facilitator of wellness and relaxation retreats.

Frequently Asked Questions

Where is it held?
The Harmony Centre, Walpole, Halesworth.
When is the next session?
October 11, 2026.
Is it recurring?
Yes, it is held on the second Sunday of every month.
What should I bring?
Comfortable clothing and an open mind.
Is booking required?
Please check the Sarahlou Solutions website for booking details.
What is the focus?
Relaxation and personal wellbeing.
Tags
Wellness Retreat Relaxation Halesworth Healing Mindfulness
Summary
A monthly wellness retreat focused on relaxation and personal growth.
Highlights
  • Guided relaxation
  • Personal development
  • Healing environment
  • Monthly recurring event
  • Expert facilitation
Something wrong?
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