The Core Stability program for prostate cancer survivors is a specialized fitness series offered at The Cancer Support Center in Homewood, Illinois. This class includes gentle exercises, breath-work, pelvic floor activation, and functional movements designed to improve posture, mobility, and overall well-being. Our expert instructors provide a supportive environment tailored to the unique needs of prostate cancer survivors. Join us to strengthen your core and enhance your physical recovery in a compassionate community setting.
What to Expect
A gentle and focused fitness session designed to support physical recovery and strength.
Who Should Attend
- Prostate cancer survivors
- Individuals seeking core stability
- People focused on physical recovery
Agenda Overview
The class features exercises and breath-work focused on core and pelvic health.
Venue & Address
Organizer
The Cancer Support Center · Non-profit
Provides support and resources for individuals impacted by cancer.
Frequently Asked Questions
Where is the class?
The Cancer Support Center, 2028 Elm Rd, Homewood, IL.
When is the class?
June 26, 2026, at 9:30 AM.
Who is this for?
Prostate cancer survivors.
What does it cover?
Core strength, pelvic floor, and mobility.
How do I register?
Check the Cancer Support Center website for details.
Is it a recurring class?
Yes, it is part of a series.
Tags
prostate-cancer
fitness
wellness
homewood
core
health
Summary
A fitness class focused on core strength and mobility for prostate cancer survivors.
Reference:
cancersupportcenter.org
Highlights
- Core strengthening
- Pelvic floor activation
- Mobility improvement
- Posture enhancement
- Supportive environment
- Expert instruction
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