Experience a restorative Cooling Sound Healing Journey hosted by Parisa Yoga Shala at Tosa Physical Therapy and Wellness. This immersive session begins with guided breathwork designed to calm the nervous system and prepare your body for deep relaxation. Participants will enjoy a uniquely crafted sound bath experience using healing instruments infused with Reiki energy. This event is perfect for those seeking stress relief, mental clarity, and a peaceful environment to recharge their mind and body.
What to Expect
A calm, meditative atmosphere where participants lie down or sit comfortably while listening to therapeutic sound frequencies.
Who Should Attend
- Yoga practitioners
- Meditation enthusiasts
- Individuals seeking stress relief
- Wellness community members
Agenda Overview
The session starts with breathwork followed by a 90-minute sound bath journey.
Venue & Address
Organizer
Parisa Yoga Shala · Wellness Studio
A local yoga and wellness studio dedicated to holistic health and sound therapy.
Frequently Asked Questions
What should I bring?
Comfortable clothing and a yoga mat or blanket for lying down.
Is registration required?
Please check the Parisa Yoga Shala website for booking details.
Is this suitable for beginners?
Yes, all levels are welcome to participate.
What is the duration?
The event runs from 6:30 PM to 8:00 PM.
Where is it located?
Tosa Physical Therapy and Wellness, 9126 W North Ave, Wauwatosa, WI.
Are there health benefits?
Sound healing is often used to reduce stress and improve sleep quality.
Tags
Sound Healing
Meditation
Wauwatosa
Wellness
Yoga
Reiki
Summary
A guided sound healing and breathwork session at Tosa Physical Therapy and Wellness.
Reference:
tosapt.com
Highlights
- Guided breathwork session
- Reiki-infused sound instruments
- Deep nervous system relaxation
- Professional sound bath facilitation
- Peaceful wellness environment
- Community-focused gathering
More in Wauwatosa
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