Join us for an immersive Conscious Breathwork workshop led by Nicki at Wildwood Yoga & Wellness. This session provides a safe and guided space to explore breath as a means of inducing an altered state of awareness. Participants will learn techniques to deepen their practice and enhance their mental clarity. Whether you are new to breathwork or an experienced practitioner, this workshop offers a unique opportunity for personal growth and relaxation in a supportive community setting.
What to Expect
A structured workshop involving guided breathing exercises to promote deep relaxation and heightened awareness.
Who Should Attend
- Wellness enthusiasts
- Meditation practitioners
- Individuals seeking stress relief
- Breathwork students
Agenda Overview
Two-hour workshop featuring guided breathwork techniques and integration time.
Venue & Address
Organizer
Wildwood Yoga & Wellness · Yoga Studio
A local wellness studio offering diverse classes and workshops.
Frequently Asked Questions
How much does it cost?
The workshop fee is $45.
Who is the instructor?
The session is led by Nicki.
What time is the event?
6:30 PM - 8:30 PM.
Is experience required?
No, all levels are welcome.
Where is it held?
Wildwood Yoga & Wellness, Wildwood, MO.
What should I bring?
Comfortable clothing and a water bottle.
Tags
breathwork
wellness
workshop
yoga
Wildwood
Summary
A guided breathwork workshop focused on awareness and relaxation.
Highlights
- Guided breathwork session
- Altered states of awareness
- Expert instruction by Nicki
- Supportive environment
- Mental clarity techniques
- Personal growth
More in Wildwood
Something wrong?
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